Nutrients required
nutrients needed in a day
- Calories1100/2000
- Carbohydrates300/325
- Proteins10/75
- Fat25/50
Hey, What's Up? Get personalized meal plans tailored to your goals, preferences, and dietary restrictions.
nutrients needed in a day

270 Cal
08:10 am
480 Cal
12:30 pmThree simple steps to smarter calorie tracking



Choose the look that feels right for you. Switch between light and dark mode for a more comfortable tracking experience.
Sync with your favorite health and fitness apps for a complete wellness picture.
Sync calories, workouts, and health metrics
Connect activities and track your daily movement
Automatic activity and exercise tracking
Complete health data synchronization
Simple pricing
Choose monthly or yearly premium access
Flexible month-to-month access
Best value for the full year
Invite friends, share progress, and build healthier routines together

Join challenges to stay motivated and earn rewards

Share your achievements and inspire others

Compete with friends and climb the rankings

Empower your friends and keep progress together
Popular Pages
Explore the most important Calkilo pages for features, pricing, support, and calorie-tracking guides.
See photo calorie tracking, macro goals, AI meal plans, and health app integrations.
Read guideCompare monthly and yearly premium plans and what each subscription unlocks.
Read guideAnswers about subscriptions, privacy, device sync, and AI food logging.
Read guideReach Calkilo support for product, billing, and privacy requests.
Read guideWhat Calkilo is, who it is for, and how its AI nutrition workflow is designed.
Read guideCalculate daily calories, TDEE, and a weight goal timeline from your body and activity details.
Read guideHow Calkilo helps people track calories faster with AI.
Read guideA plain-language guide to estimating meal calories from food photos.
Read guideHow to track calories, protein, carbs, and fats in one app.
Read guideWhat to look for when tracking Iranian meals, mixed dishes, calories, and macros.
Read guideHow to connect calorie targets, food logging, and practical meal planning.
Read guideCompare photo logging, macro tracking, meal planning, language fit, and workflow.
Read guideEstimate calories and macros from the information available on an Uber Eats menu-item page.
Read guideBlog
Read practical Calkilo posts about food logging, macros, meal planning, and sustainable nutrition habits.
A practical guide to easy, nutrient-dense snacks you can prep or grab on the go to keep energy steady and hunger in check during hectic schedules.
Read articleSmall, consistent habits make calorie tracking manageable and useful. Learn a few practical routines to track without overwhelm and get clearer data for everyday choices.
Read articlePractical guidance on balancing fluids and nutrients for daily energy and wellbeing, with simple tips to build healthier habits without rigid rules.
Read articleFAQ
Got questions? We've got answers
Calkilo premium is available monthly for $4.99 or yearly for $14.99. Both plans unlock personalized meal plans, deeper analytics, and AI coaching.
The app combines your goals, nutrition history, and preferences to generate meal suggestions that adjust as your data changes.
Yes. You can update dietary restrictions, taste preferences, and macro targets any time from profile settings.
Uploads are encrypted and used only to deliver your analysis and improve your personal recommendations.
Before Calkilo sends a new AI food scan, meal edit, or AI chat request, the app asks for your permission. If you allow AI features, Calkilo may send food photos, meal records, chat messages, and the account or request identifiers needed to return your result through api.calkilo.com.
Photo analysis needs internet, but you can still review previous data and basic logs while offline.
Each suggested meal includes calories, protein, carbs, fats, and portion guidance.
Yes. You can connect supported platforms like Apple Health, Google Fit, Fitbit, and Samsung Health.