Calkilo

کالری میان‌وعده‌ها؛ صفحه ۳

۱۷۶ نمونه در گروه میان‌وعده؛ صفحه ۳ از ۴. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های میان‌وعده

وزن بسته و مقدار مصرف را جدا کنید. ارزش غذایی این مرجع تاریخی ممکن است با ترکیب فعلی محصول بسته‌بندی یکسان نباشد.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری میان‌وعده

نمایش ۹۷ تا ۱۴۴ از ۱۷۶ نمونه · در ۱۰۰ گرم

Snacks, granola bars, soft, uncoated, raisin

۴۴۸ کیلوکالری

پروتئین: ۷٫۶ گرم

کالری میان‌وعده‌ها؛ صفحه ۳

مقایسه نمونه‌های میان‌وعده

جدول کالری میان‌وعده

Snacks, granola bars, soft, uncoated, raisin

Snacks, granola bites, mixed flavors

Snacks, oriental mix, rice-based

Snacks, peas, roasted, wasabi-flavored

Snacks, pita chips, salted

Snacks, plantain chips, salted

Snacks, popcorn, air-popped

Snacks, popcorn, air-popped (Unsalted)

Snacks, popcorn, cakes

Snacks, popcorn, caramel-coated, with peanuts

Snacks, popcorn, caramel-coated, without peanuts

Snacks, popcorn, cheese-flavor

Snacks, popcorn, home-prepared, oil-popped, unsalted

Snacks, popcorn, microwave, 94% fat free

Snacks, popcorn, microwave, low fat

Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

Snacks, popcorn, oil-popped, white popcorn, salt added

Snacks, pork skins, barbecue-flavor

Snacks, pork skins, plain

Snacks, potato chips, barbecue-flavor

Snacks, potato chips, cheese-flavor

Snacks, potato chips, fat free, salted

Snacks, potato chips, fat-free, made with olestra

Snacks, potato chips, lightly salted

Snacks, potato chips, made from dried potatoes (preformed), multigrain

Snacks, potato chips, made from dried potatoes, cheese-flavor

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

Snacks, potato chips, made from dried potatoes, reduced fat

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Snacks, potato chips, plain, salted

Snacks, potato chips, plain, unsalted

Snacks, potato chips, reduced fat

Snacks, potato chips, sour-cream-and-onion-flavor

Snacks, potato chips, white, restructured, baked

Snacks, potato sticks

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Snacks, pretzels, hard, plain, made with unenriched flour, salted

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted

Snacks, pretzels, hard, plain, salted

Snacks, pretzels, hard, whole-wheat including both salted and unsalted

Snacks, rice cakes, brown rice, buckwheat

Snacks, rice cakes, brown rice, buckwheat, unsalted

Snacks, rice cakes, brown rice, corn

Snacks, rice cakes, brown rice, multigrain

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