Calkilo

کالری غلات صبحانه؛ صفحه ۳

۱۹۵ نمونه در گروه صبحانه و غلات آماده؛ صفحه ۳ از ۵. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های صبحانه و غلات آماده

داده غلات خشک با غلات آماده‌شده با شیر متفاوت است. شیر، شکر یا میوه اضافه را در صورت نبودن در توضیح نمونه جداگانه حساب کنید.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری صبحانه و غلات آماده

نمایش ۹۷ تا ۱۴۴ از ۱۹۵ نمونه · در ۱۰۰ گرم

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

۳۷۲ کیلوکالری

پروتئین: ۲۶٫۵۵ گرم

کالری غلات صبحانه؛ صفحه ۳

مقایسه نمونه‌های صبحانه و غلات آماده

جدول کالری صبحانه و غلات آماده

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular

Cereals ready-to-eat, UNCLE SAM CEREAL

Cereals ready-to-eat, WEETABIX whole grain cereal

Cereals ready-to-eat, chocolate-flavored frosted puffed corn

Cereals ready-to-eat, frosted oat cereal with marshmallows

Cereals ready-to-eat, granola, homemade

Cereals ready-to-eat, rice, puffed, fortified

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Cereals ready-to-eat, wheat germ, toasted, plain

Cereals ready-to-eat, wheat, puffed, fortified

Cereals, CREAM OF RICE, cooked with water, with salt

Cereals, CREAM OF RICE, dry

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry

Cereals, CREAM OF WHEAT, instant, dry

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Cereals, MALT-O-MEAL, chocolate, dry

Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt

Cereals, MALT-O-MEAL, original, plain, dry

Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt

Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry

Cereals, QUAKER, Instant Grits, Butter flavor, dry

Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry

Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry

Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry

Cereals, QUAKER, Instant Oatmeal Organic, Regular

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry

Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

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