Calkilo

کالری میوه‌ها و آبمیوه

۳۵۵ نمونه در گروه میوه و آبمیوه؛ صفحه ۱ از ۸. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های میوه و آبمیوه

میوه تازه، خشک، کنسروی و آبمیوه را از هم جدا کنید. برای میوه پوست‌گرفته یا بدون هسته، وزن بخش خوراکی اهمیت دارد.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری میوه و آبمیوه

نمایش ۱ تا ۴۸ از ۳۵۵ نمونه · در ۱۰۰ گرم

Abiyuch, raw

۶۹ کیلوکالری

پروتئین: ۱٫۵ گرم

کالری میوه‌ها و آبمیوه

مقایسه نمونه‌های میوه و آبمیوه

جدول کالری میوه و آبمیوه

Abiyuch, raw

Acerola juice, raw

Acerola, (west indian cherry), raw

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

Apple juice, canned or bottled, unsweetened, without added ascorbic acid

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid

Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid

Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

Apples, canned, sweetened, sliced, drained, heated

Apples, dehydrated (low moisture), sulfured, stewed

Apples, dehydrated (low moisture), sulfured, uncooked

Apples, dried, sulfured, stewed, with added sugar

Apples, dried, sulfured, stewed, without added sugar

Apples, dried, sulfured, uncooked

Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, golden delicious, with skin

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

سیب خام با پوست

Apples, raw, without skin

Apples, raw, without skin, cooked, boiled

Apples, raw, without skin, cooked, microwave

Applesauce, canned, sweetened, with salt

Applesauce, canned, sweetened, without salt

Applesauce, canned, unsweetened, with added ascorbic acid

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

Apricot nectar, canned, with added ascorbic acid

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)

Apricots, canned, heavy syrup pack, with skin, solids and liquids

Apricots, canned, heavy syrup pack, without skin, solids and liquids

Apricots, canned, heavy syrup, drained

Apricots, canned, juice pack, with skin, solids and liquids

Apricots, canned, light syrup pack, with skin, solids and liquids

Apricots, canned, water pack, with skin, solids and liquids

Apricots, canned, water pack, without skin, solids and liquids

Apricots, dehydrated (low-moisture), sulfured, stewed

Apricots, dehydrated (low-moisture), sulfured, uncooked

Apricots, dried, sulfured, stewed, with added sugar

Apricots, dried, sulfured, stewed, without added sugar

Apricots, dried, sulfured, uncooked

Apricots, frozen, sweetened

Apricots, raw

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