Calkilo

کالری میوه‌ها و آبمیوه؛ صفحه ۳

۳۵۵ نمونه در گروه میوه و آبمیوه؛ صفحه ۳ از ۸. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های میوه و آبمیوه

میوه تازه، خشک، کنسروی و آبمیوه را از هم جدا کنید. برای میوه پوست‌گرفته یا بدون هسته، وزن بخش خوراکی اهمیت دارد.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری میوه و آبمیوه

نمایش ۹۷ تا ۱۴۴ از ۳۵۵ نمونه · در ۱۰۰ گرم

Cranberry sauce, jellied, canned, OCEAN SPRAY

۱۶۰ کیلوکالری

پروتئین: ۱٫۰۵ گرم

کالری میوه‌ها و آبمیوه؛ صفحه ۳

مقایسه نمونه‌های میوه و آبمیوه

جدول کالری میوه و آبمیوه

Cranberry sauce, jellied, canned, OCEAN SPRAY

Cranberry sauce, whole, canned, OCEAN SPRAY

Cranberry-orange relish, canned

Currants, european black, raw

Currants, red and white, raw

Currants, zante, dried

Custard-apple, (bullock's-heart), raw

Dates, deglet noor

Dates, medjool

Durian, raw or frozen

Elderberries, raw

Feijoa, raw

Figs, canned, extra heavy syrup pack, solids and liquids

Figs, canned, heavy syrup pack, solids and liquids

Figs, canned, light syrup pack, solids and liquids

Figs, canned, water pack, solids and liquids

Figs, dried, stewed

Figs, dried, uncooked

Figs, raw

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Fruit cocktail, canned, heavy syrup, drained

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Fruit juice smoothie, NAKED JUICE, strawberry banana

Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD

Fruit juice smoothie, ODWALLA, strawberry banana

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Goji berries, dried

Gooseberries, canned, light syrup pack, solids and liquids

Gooseberries, raw

Grape juice, canned or bottled, unsweetened, with added ascorbic acid

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

Grape juice, canned or bottled, unsweetened, without added ascorbic acid

Grapefruit juice, pink or red, with added calcium

Grapefruit juice, pink, raw

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