Calkilo

کالری میوه‌ها و آبمیوه؛ صفحه ۶

۳۵۵ نمونه در گروه میوه و آبمیوه؛ صفحه ۶ از ۸. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های میوه و آبمیوه

میوه تازه، خشک، کنسروی و آبمیوه را از هم جدا کنید. برای میوه پوست‌گرفته یا بدون هسته، وزن بخش خوراکی اهمیت دارد.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری میوه و آبمیوه

نمایش ۲۴۱ تا ۲۸۸ از ۳۵۵ نمونه · در ۱۰۰ گرم

Passion-fruit, (granadilla), purple, raw

۹۷ کیلوکالری

پروتئین: ۲٫۲ گرم

کالری میوه‌ها و آبمیوه؛ صفحه ۶

مقایسه نمونه‌های میوه و آبمیوه

جدول کالری میوه و آبمیوه

Passion-fruit, (granadilla), purple, raw

Peach nectar, canned, with added ascorbic acid

Peach nectar, canned, with sucralose, without added ascorbic acid

Peaches, canned, extra heavy syrup pack, solids and liquids

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

Peaches, canned, heavy syrup pack, solids and liquids

Peaches, canned, heavy syrup, drained

Peaches, canned, juice pack, solids and liquids

Peaches, canned, light syrup pack, solids and liquids

Peaches, canned, water pack, solids and liquids

Peaches, dehydrated (low-moisture), sulfured, stewed

Peaches, dehydrated (low-moisture), sulfured, uncooked

Peaches, dried, sulfured, stewed, with added sugar

Peaches, dried, sulfured, stewed, without added sugar

Peaches, dried, sulfured, uncooked

Peaches, frozen, sliced, sweetened

Peaches, spiced, canned, heavy syrup pack, solids and liquids

Peaches, yellow, raw

Pear nectar, canned, with added ascorbic acid

Pear nectar, canned, without added ascorbic acid

Pears, asian, raw

Pears, canned, extra heavy syrup pack, solids and liquids

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

Pears, canned, heavy syrup pack, solids and liquids

Pears, canned, heavy syrup, drained

Pears, canned, juice pack, solids and liquids

Pears, canned, light syrup pack, solids and liquids

Pears, canned, water pack, solids and liquids

Pears, dried, sulfured, stewed, with added sugar

Pears, dried, sulfured, stewed, without added sugar

Pears, dried, sulfured, uncooked

Pears, raw

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)

Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

Pears, raw, red anjou

Persimmons, japanese, dried

Persimmons, japanese, raw

Persimmons, native, raw

Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Pineapple juice, frozen concentrate, unsweetened, undiluted

Pineapple, canned, extra heavy syrup pack, solids and liquids

Pineapple, canned, heavy syrup pack, solids and liquids

Pineapple, canned, juice pack, drained

Pineapple, canned, juice pack, solids and liquids

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