Calkilo

کالری گوشت بره و گوساله؛ صفحه ۵

۴۶۴ نمونه در گروه گوشت بره و گوساله و شکار؛ صفحه ۵ از ۱۰. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های گوشت بره و گوساله و شکار

این گروه چند نوع گوشت و برش را پوشش می‌دهد. نوع گوشت، چربی قابل‌مشاهده و روش آماده‌سازی را پیش از مقایسه بررسی کنید.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری گوشت بره و گوساله و شکار

نمایش ۱۹۳ تا ۲۴۰ از ۴۶۴ نمونه · در ۱۰۰ گرم

Lamb, New Zealand, imported, liver, raw

۱۳۶ کیلوکالری

پروتئین: ۲۰٫۷ گرم

کالری گوشت بره و گوساله؛ صفحه ۵

مقایسه نمونه‌های گوشت بره و گوساله و شکار

جدول کالری گوشت بره و گوساله و شکار

Lamb, New Zealand, imported, liver, raw

Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried

Lamb, New Zealand, imported, loin chop, separable lean and fat, raw

Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried

Lamb, New Zealand, imported, loin chop, separable lean only, raw

Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted

Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw

Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted

Lamb, New Zealand, imported, loin saddle, separable lean only, raw

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw

Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted

Lamb, New Zealand, imported, loin, boneless, separable lean only, raw

Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean and fat, raw

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean only, raw

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw

Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted

Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw

Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted

Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw

Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted

Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw

Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted

Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw

Lamb, New Zealand, imported, subcutaneous fat, cooked

Lamb, New Zealand, imported, subcutaneous fat, raw

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

Lamb, New Zealand, imported, sweetbread, raw

Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw

Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

Lamb, New Zealand, imported, tenderloin, separable lean only, raw

Lamb, New Zealand, imported, testes, cooked, soaked and fried

Lamb, New Zealand, imported, testes, raw

Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered

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