Calkilo

کالری گوشت بره و گوساله؛ صفحه ۸

۴۶۴ نمونه در گروه گوشت بره و گوساله و شکار؛ صفحه ۸ از ۱۰. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های گوشت بره و گوساله و شکار

این گروه چند نوع گوشت و برش را پوشش می‌دهد. نوع گوشت، چربی قابل‌مشاهده و روش آماده‌سازی را پیش از مقایسه بررسی کنید.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری گوشت بره و گوساله و شکار

نمایش ۳۳۷ تا ۳۸۴ از ۴۶۴ نمونه · در ۱۰۰ گرم

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw

۱۴۴ کیلوکالری

پروتئین: ۱۹٫۵۵ گرم

کالری گوشت بره و گوساله؛ صفحه ۸

مقایسه نمونه‌های گوشت بره و گوساله و شکار

جدول کالری گوشت بره و گوساله و شکار

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw

Lamb, variety meats and by-products, brain, cooked, braised

Lamb, variety meats and by-products, brain, cooked, pan-fried

Lamb, variety meats and by-products, brain, raw

Lamb, variety meats and by-products, heart, cooked, braised

Lamb, variety meats and by-products, heart, raw

Lamb, variety meats and by-products, kidneys, cooked, braised

Lamb, variety meats and by-products, kidneys, raw

Lamb, variety meats and by-products, liver, cooked, braised

Lamb, variety meats and by-products, liver, cooked, pan-fried

Lamb, variety meats and by-products, liver, raw

Lamb, variety meats and by-products, lungs, cooked, braised

Lamb, variety meats and by-products, lungs, raw

Lamb, variety meats and by-products, mechanically separated, raw

Lamb, variety meats and by-products, pancreas, cooked, braised

Lamb, variety meats and by-products, pancreas, raw

Lamb, variety meats and by-products, spleen, cooked, braised

Lamb, variety meats and by-products, spleen, raw

Lamb, variety meats and by-products, tongue, cooked, braised

Lamb, variety meats and by-products, tongue, raw

Veal, Australian, rib, rib roast, separable lean and fat, raw

Veal, Australian, rib, rib roast, separable lean only, raw

Veal, Australian, separable fat, raw

Veal, Australian, shank, fore, bone-in, separable lean and fat, raw

Veal, Australian, shank, fore, bone-in, separable lean only, raw

Veal, Australian, shank, hind, bone-in, separable lean and fat, raw

Veal, Australian, shank, hind, bone-in, separable lean only, raw

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Veal, breast, point half, boneless, separable lean and fat, cooked, braised

Veal, breast, separable fat, cooked

Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Veal, breast, whole, boneless, separable lean and fat, raw

Veal, breast, whole, boneless, separable lean only, cooked, braised

Veal, composite of trimmed retail cuts, separable fat, cooked

Veal, composite of trimmed retail cuts, separable fat, raw

Veal, composite of trimmed retail cuts, separable lean and fat, cooked

Veal, composite of trimmed retail cuts, separable lean and fat, raw

Veal, composite of trimmed retail cuts, separable lean only, cooked

Veal, composite of trimmed retail cuts, separable lean only, raw

Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised

Veal, cubed for stew (leg and shoulder), separable lean only, raw

Veal, external fat only, cooked

Veal, external fat only, raw

Veal, foreshank, osso buco, separable lean and fat, cooked, braised

Veal, foreshank, osso buco, separable lean only, cooked, braised

Veal, ground, cooked, broiled

Veal, ground, cooked, pan-fried

Veal, ground, raw

جست‌وجوی غذاهای دیگر