Calkilo

کالری گوشت بره و گوساله؛ صفحه ۶

۴۶۴ نمونه در گروه گوشت بره و گوساله و شکار؛ صفحه ۶ از ۱۰. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های گوشت بره و گوساله و شکار

این گروه چند نوع گوشت و برش را پوشش می‌دهد. نوع گوشت، چربی قابل‌مشاهده و روش آماده‌سازی را پیش از مقایسه بررسی کنید.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری گوشت بره و گوساله و شکار

نمایش ۲۴۱ تا ۲۸۸ از ۴۶۴ نمونه · در ۱۰۰ گرم

Lamb, New Zealand, imported, tongue - swiss cut, raw

۲۲۵ کیلوکالری

پروتئین: ۱۴٫۲۷ گرم

کالری گوشت بره و گوساله؛ صفحه ۶

مقایسه نمونه‌های گوشت بره و گوساله و شکار

جدول کالری گوشت بره و گوساله و شکار

Lamb, New Zealand, imported, tongue - swiss cut, raw

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw

Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked

Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked

Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw

Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw

Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw

Lamb, ground, cooked, broiled

Lamb, ground, raw

Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw

Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw

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