Calkilo

کالری گوشت بره و گوساله؛ صفحه ۴

۴۶۴ نمونه در گروه گوشت بره و گوساله و شکار؛ صفحه ۴ از ۱۰. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های گوشت بره و گوساله و شکار

این گروه چند نوع گوشت و برش را پوشش می‌دهد. نوع گوشت، چربی قابل‌مشاهده و روش آماده‌سازی را پیش از مقایسه بررسی کنید.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری گوشت بره و گوساله و شکار

نمایش ۱۴۵ تا ۱۹۲ از ۴۶۴ نمونه · در ۱۰۰ گرم

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted

۱۴۲ کیلوکالری

پروتئین: ۲۳٫۶۹ گرم

کالری گوشت بره و گوساله؛ صفحه ۴

مقایسه نمونه‌های گوشت بره و گوساله و شکار

جدول کالری گوشت بره و گوساله و شکار

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted

Lamb, New Zealand, imported, chump, boneless, separable lean only, raw

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw

Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised

Lamb, New Zealand, imported, flap, boneless, separable lean only, raw

Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw

Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised

Lamb, New Zealand, imported, fore-shank, separable lean only, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised

Lamb, New Zealand, imported, ground lamb, cooked, braised

Lamb, New Zealand, imported, ground lamb, raw

Lamb, New Zealand, imported, heart, cooked, soaked and simmered

Lamb, New Zealand, imported, heart, raw

Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw

Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised

Lamb, New Zealand, imported, hind-shank, separable lean only, raw

Lamb, New Zealand, imported, kidney, cooked, soaked and fried

Lamb, New Zealand, imported, kidney, raw

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw

Lamb, New Zealand, imported, liver, cooked, soaked and fried

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