Calkilo

کالری مرغ، بوقلمون و ماکیان؛ صفحه ۶

۳۸۳ نمونه در گروه مرغ و ماکیان؛ صفحه ۶ از ۸. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های مرغ و ماکیان

وجود پوست، بخش گوشت و روش پخت در توضیح هر نمونه مشخص است. وزن گوشت بدون استخوان را با ردیف بخش خوراکی مقایسه کنید.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری مرغ و ماکیان

نمایش ۲۴۱ تا ۲۸۸ از ۳۸۳ نمونه · در ۱۰۰ گرم

Ostrich, inside strip, cooked

۱۶۴ کیلوکالری

پروتئین: ۲۹٫۳۷ گرم

کالری مرغ، بوقلمون و ماکیان؛ صفحه ۶

مقایسه نمونه‌های مرغ و ماکیان

جدول کالری مرغ و ماکیان

Ostrich, inside strip, cooked

Ostrich, inside strip, raw

Ostrich, outside leg, raw

Ostrich, outside strip, cooked

Ostrich, outside strip, raw

Ostrich, oyster, cooked

Ostrich, oyster, raw

Ostrich, round, raw

Ostrich, tenderloin, raw

Ostrich, tip trimmed, cooked

Ostrich, tip trimmed, raw

Ostrich, top loin, cooked

Ostrich, top loin, raw

Pate de foie gras, canned (goose liver pate), smoked

Pheasant, breast, meat only, raw

Pheasant, cooked, total edible

Pheasant, leg, meat only, raw

Pheasant, raw, meat and skin

Pheasant, raw, meat only

Poultry, mechanically deboned, from backs and necks with skin, raw

Poultry, mechanically deboned, from backs and necks without skin, raw

Poultry, mechanically deboned, from mature hens, raw

Quail, breast, meat only, raw

Quail, cooked, total edible

Quail, meat and skin, raw

Quail, meat only, raw

Ruffed Grouse, breast meat, skinless, raw

Squab, (pigeon), light meat without skin, raw

Squab, (pigeon), meat and skin, raw

Squab, (pigeon), meat only, raw

Turkey and gravy, frozen

Turkey breast, pre-basted, meat and skin, cooked, roasted

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Turkey from whole, light meat, meat and skin, with added solution, raw

Turkey from whole, light meat, meat only, with added solution, cooked, roasted

Turkey from whole, light meat, meat only, with added solution, raw

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Turkey sticks, breaded, battered, fried

Turkey thigh, pre-basted, meat and skin, cooked, roasted

Turkey, Ground, cooked

Turkey, Ground, raw

Turkey, all classes, back, meat and skin, cooked, roasted

Turkey, all classes, breast, meat and skin, cooked, roasted

Turkey, all classes, breast, meat and skin, raw

Turkey, all classes, gizzard, cooked, simmered

Turkey, all classes, heart, cooked, simmered

Turkey, all classes, heart, raw

Turkey, all classes, leg, meat and skin, cooked, roasted

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