Calkilo

کالری گوشت گاو؛ صفحه ۳

۹۵۴ نمونه در گروه گوشت گاو؛ صفحه ۳ از ۲۰. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های گوشت گاو

درصد چربی، برش گوشت و وضعیت خام یا پخته را از توضیح دقیق منبع بخوانید. وزن خام را برای ردیف گوشت پخته وارد نکنید.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری گوشت گاو

نمایش ۹۷ تا ۱۴۴ از ۹۵۴ نمونه · در ۱۰۰ گرم

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

۱۵۰ کیلوکالری

پروتئین: ۲۳٫۳ گرم

کالری گوشت گاو؛ صفحه ۳

مقایسه نمونه‌های گوشت گاو

جدول کالری گوشت گاو

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, heart, raw

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, kidney, raw

Beef, New Zealand, imported, variety meats and by-products, liver, raw

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, tongue, raw

Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw

Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw

Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw

Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

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