Calkilo

کالری گوشت گاو؛ صفحه ۶

۹۵۴ نمونه در گروه گوشت گاو؛ صفحه ۶ از ۲۰. کالری و پروتئین در ۱۰۰ گرم، جدول ارزش غذایی و محاسبه وزن هر غذا با منبع USDA.

مقایسه نمونه‌های گوشت گاو

درصد چربی، برش گوشت و وضعیت خام یا پخته را از توضیح دقیق منبع بخوانید. وزن خام را برای ردیف گوشت پخته وارد نکنید.

اعداد از مجموعه تاریخی USDA SR Legacy آوریل ۲۰۱۸ آمده‌اند. نام اصلی برای تشخیص دقیق نوع نمونه حفظ شده است.

منابع و روش محاسبه

جدول کالری گوشت گاو

نمایش ۲۴۱ تا ۲۸۸ از ۹۵۴ نمونه · در ۱۰۰ گرم

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

۱۵۹ کیلوکالری

پروتئین: ۲۶٫۰۸ گرم

کالری گوشت گاو؛ صفحه ۶

مقایسه نمونه‌های گوشت گاو

جدول کالری گوشت گاو

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

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